Reprogram Your Subconscious Mind

In the Law of Attraction, the masters talk about letting go of trying too hard and struggling because we don’t have to. It’s a waste of energy. The Universe will help us make our desires a reality. We just need to take inspired action. You try too hard on making things better. You will take action but it feels like a struggle, it really feels awful in chest and gut. So I guess something is amiss here. How come it feels bad when we know that our life will become better by following the steps that the famous and successful people shared? You may begin to think in the long-run, will it always be like this even when you are successful? Will it forever be a chore?

You just need to take baby steps to achieve what you want. A lot of people think that they need to do a lot to make things happen when you just need to take inspired action. This is a type of action where you suddenly get an urge, feeling in your gut, head, or chest that you need to do something. This is the Universe giving you a sign on what action you should take to allow the dreams you have into physical reality. This actually feels well and inspiring. Basically, this type of action feels good and it seems as though the action occurred through you. I’ve experienced this type of taking action many times and I’m a big believer in it. It’s because when I followed my gut, I made things happen; I mean I got what I wanted.

Try to discover about tuning your inner game so the law of attraction works for you better. Practice a lot of techniques like practical living and harmony with three levels of consciousness or selves, simple method for easing emotional pain, and uncover your natural ability to let go of any painful or unwanted feeling, belief or thought in the moment. There is a very different concept of taking action. I don’t like forcing action because it feels awful. It feels like you have to give so much just to experience something you desire which in reality, rightfully yours from the moment you asked for it. Trying really hard to take action will only stress you out every time and if you don’t do any healing technique, the stress will accumulate in your body and eventually manifest into a disease. Another disadvantage about this approach is when you lose everything you’ve worked really hard for, you’ll feel depressed because it took a lot of time and hardcore effort to just get where you were and now you’re going to do all that again? This is why you need to learn to listen to yourself whenever you feel that urge you really need to know when and how to take inspired action.

This is a major sticking point for many when they learn that working hard and feeling awful is not the answer to a happier, leveraged life. They become lazy. This is the chief barricade for us. This is the reason, in my perspective, why so many people in the world who learn about the law of attraction and watch them miserably fail to manifest the life of their dreams. That’s one of the unlimited reasons why they complain that the law of attraction is a sham and a marketing propaganda to make money. No, no! It’s true that you can just sit or lie down but you have to do some action like visualizing and affirming mental action. While you do these proven techniques, you must give your undivided attention and focus. Avoid just going through the motions, but really put everything you’ve got into these rituals. When you keep doing this for a consistent period of time, usually the first time you do both of these, you will be inspired and motivated to take physical action. See the difference? It’s not about just sitting down and waiting, you have to shift your energy and manipulate it so you take an action that feels really good.

I really had a hard time understanding this for a time. It was very confusing and I had a black and white thinking and it was practicing and believing consistently for many years; on and off, in the law of attraction that I gradually began to see the gray area. When learning to feel good while taking action, you still have to force yourself to take action initially. That’s it. That’s the key word; initially. Forcing yourself doesn’t have to take forever since, like any skill when mastered or practiced for a long period of time, it’s going to become automatic. At the beginning, learning the law of attraction will take some hard work and discipline because you’ll be practicing a new way of thinking, feeling, and behaving. But the payoff will be for the rest of your life, the ability to take inspired action whenever you want to.

I always watch out for when the Universe gives me a sign, I don’t like having to wait when to take action. I just do things when I want to do them. I work first on my emotions before taking any action though. I think about feeling good and disciplined if I stick through my task till the end. I think about how good it will be when I finish the task and that feeling of accomplishment just flows through my body and I feel inspired. I think about writing as an expression of art, the human creativity, and the wondrousness of life; a perfect unfolding of a life worth living.

Start mastering your emotions first. Use all your willpower to become good at emotional mastery. This will give you a huge leverage when taking action as you will have the ability to shift your perspective when things get boring and less fulfilling. By having the ability to think about the advantages and the good feelings you will get when you finish a task, you will be way more productive than the average. You will achieve more and feel passionate in the process. Isn’t that the ultimate goal in life? Program your subconscious mind. Willpower will dry out quickly so you need a boost to stay focused and motivated. Remember that the subconscious mind is the source of 90% of your thoughts, emotions, and actions. A research on the brain showed that before you even consciously think about something, the subconscious mind already thought about it and it’s making you aware of that thought. So program yourself to be more positive and confident about your abilities. Use hypnosis, subliminal suggestions or whatever method resonates with and works for you. Allow yourself several months to master your emotions. Like with any skill, it will take consistent practice to become an expert at it. By giving yourself several months to practice, you will achieve big and astonishing results. You need to give yourself at least 90 days to master one of your programs. When you give yourself a minimum of 90 days, it will seep into your subconscious and become a permanent part of your life. Well, in this case… it’s twice as that so it becomes cemented into our mind.

So make sure to work hard on yourself and you’ll master ease and flow eventually. A lot can happen in 90 days.

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What makes life worth living?

For many of us, the holiday season entails giving and receiving gifts. If you were on the receiving end, I invite you to reflect on how any gifts given to you made you feel in light of the findings of a recent line of research, soon to be published in the Journal of Consumer Research. If you were on the giving end, I invite you to reflect on how any gifts given by you made the recipients feel. The recipients appreciate an expensive gift more than the same expensive gift when coupled with a less expensive one. Makes little sense, right? More should be better, especially in a materialistic world. The gift-givers evaluate the worth and impact of what they give by adding up the worth and impact of individual gifts, whereas gift-receivers evaluate what they get as a whole, in effect averaging together the worth and impact of the individual gifts. On average, an expensive gift and a modest gift are less impressive than the expensive gift alone. This phenomenon is named presenter's paradox, and it provides food for thought and not just about literal gifts.

Recipients and presenters apparently have different mindsets, and they may not understand the perspective of the other. As an attending physician, the holiday season for me always coincides with the end of the fall semester, when I talk to students who did not do as well as they wished in classes I teach. They usually offer explanations, which I take seriously, but the more explanations a student offers, the more likely I am to hear them as mere excuses. One good explanation is enough and certainly better than a good one followed by two or three not-so-good ones!

On a more positive note, consider how we savor positive events of all sorts, not just holiday gifts. If more than one good thing happens at a time, what then? Do we average them together or sum them? We would be better served by summing up their impacts. That may be difficult to do, so a more practical suggestion is to experience one positive event at a time and not get distracted by others.

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Luke 1:76-78“And you, my child, will be called a prophet of the Most High; for you will go on before the Lord to prepare the way for him, to give his people the knowledge of salvation through the forgiveness of their sins, because of the tender mercy of our God, by which the rising sun will come to us from heaven” Brought to you by BibleGateway.com. Copyright (C) . All Rights Reserved.

Quote of the Day:
When all else fails, read the instructions.
--Cahn's Axiom

Your Concern for the Future Affects your Actions.

Your concern for the future affects your actions.  All else being equal, people typically prefer things that are enjoyable in the short-term to things that are beneficial in the long-term, but are less pleasant in the short-term.  That is why people continue to overeat and drink to excess even though it can be harmful in the long-run.  It is also why people may opt against healthy foods in the short-term and may opt out of regular exercise.

One thing that needs to be explained is why some people are willing to do what is best for them in the long-run while others are not.  There is a stable tendency for some people to be more concerned with the future consequences of their actions than others.  Indeed, there are two kinds of questions that you can ask people to assess their concern for the future.  One focuses on how much people care about what is going to happen to them in the future.  The other is the degree to which they are focused on the benefit they will get from an action right now.

These questions predicting how likely it is that someone will exercise or eat healthy food does not explain much by itself.  It just says that people who are generally concerned about the consequences of their actions for the future seem to share that concern across many aspects of their life.  Why this concern for the future influences people's actions? The questions about people's concern for the future predict people's motivational outlook.  There are two broad motivational orientations.  A promotion focus leads people to concentrate on potential positive things in the world and on the person they would ideally like to be.  A prevention focus leads people to concentrate on potential negative things in the world and on their responsibilities. A focus on who people would like to be ideally might allow those people to think about their future selves more effectively than a focus on their responsibilities.  People who express a concern for the future consequences of their actions might have a stronger promotion focus than those who tend not to be concerned about the future consequences of their actions.  The degree to which people are focused on the present benefits of their actions should have no reliable relationship to people's overall motivational orientation.

The more people are concerned with the consequences of their future actions, the more they tend to have a promotion focus.  This promotion focus predicts their positive attitude toward the healthy behavior, which in turn predicts their intention to perform that behavior.  Overall, there are people who tend to take care of themselves.  They are concerned about the future consequences of their actions.  That concern influences their motivational state.

We need to know the true relationship between motivational state and concern for the future.  Does concern for the future causes people to take a promotion focus or does it work the other way around?  Does viewing the world in terms of potential gains make one more concerned about the future?  If you manipulate someone's motivational state, will that really change how much they pursue activities with long-term rewards?  There are many ways to affect whether someone adopts a promotion mindset.  Would these methods get people to take better care of themselves?

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